Select A Private Consultation
Choose from two private consultation options; In-Person, conducted in the privacy of a consultation room, or Online, conducted via video conferencing software. Unsure which is right for you? Scroll to the bottom and book a free 15 min informal chat.
Not sure if coaching is for you?
You may not be sure if one to one sessions are right for you now, or you may have questions about how things work, or ongoing costs. Get in touch to arrange a FREE call and have your queries addressed.
How Does Consultation Work?
Our initial consultation is best described as a two-way interview; you must decide if I am the professional for you, and I must assess if you are someone I have the skills to assist. If we can establish relatedness and agree on a way forward, then our work can commence.
Sub-par results in business and sport are external; the competition, the economy, the weather and so on. But the ones which are impact our success most are, thankfully, under our control.
Your emotional state and reaction to conditions, your ability to manage unforeseen circumstances, are with practice, things you can control. Working together, we can address these and other performance issues. Some aspects of performance with which I help you include;
- Value determination and goal setting
- Performance anxiety & choking
- Mental Imagery
- Mindfulness & Meditation
- Behaviour change
- Deliberate & Purposeful Practice