Over lockdown, I had been considering formats for some new content on work. Settling on an audio series, the loose plan was to meet up with people from diverse backgrounds and record our conversations …
Audio
EP007 For The Prize or The Love of It?
In the pursuit of success, we can lead ourselves astray. Caught up in how we might be perceived, or in anticipation of the prize, we lose our focus. The work itself becomes less important than the …
EP006 The Autotelic Personality
In this episode, we will explore the autotelic personality and the aspects of the self essential for peak experience in work, sport and indeed life. We will also explore the nine optimal conditions …
EP005 Becoming The Performatist
The Performatist is a concept of the individualised, yet universal self. It is that version of humanity that grows out of self-direction and autonomy. The Performatist is the one who makes a dent in …
EP004 The Psychological Skills of Elite Performers
In today's episode, I'm exploring 5 key psychological skills of elite performers. Elite performers in all fields of work, sport, the arts, and beyond, possess psychological skills that enable their …
[Read more...] about EP004 The Psychological Skills of Elite Performers
EP003 The PERMA Model of Wellbeing
Read more about The PERMA Model; humanperformance.ie/what-is-resilience In the late 1960s, the father of positive psychology Martin Seligman and his research associate, Steven Maier, were part of a …