In this episode, we will explore the autotelic personality and the aspects of the self essential for peak experience in work, sport and indeed life. We will also explore the nine optimal conditions for Flow according to psychologist Mihaly Csikszentmihalyi. High performance in all domains of work and play requires it, and the degree to which we may cultivate these aspects of personality will almost certainly influence our performance results. Want to become a better actor, writer, craftsperson, athlete or business person? Consider these 9 aspects of the autotelic personality and work consistently to build them in yourself.